MB
Mark Bedenbaugh
5quotes
Quotes by Mark Bedenbaugh
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You need to dress for running or cycling like it's 10 to 15 degrees warmer than it is. Because once you get out exercising ... heart rate up, your blood pumping, you're going to feel warmer than you felt when walking out the door.
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I have been driving at night and have come up on runners and walkers, and it's hard to see them until the last minute.